I Am Me by Virginia Satir In all the world there is no one else exactly like me. Everything that comes out of me is authentically mine because I choose it… …I own everything about me, my body, my feelings, my mouth, my voice, all my actions whether they be to others or to myself… …I …
Monk Mode: The Ultimate, Actionable Guide to Unleashing Your True Potential
Do you lack the energy and ability to focus on personal projects? How much of your time is spent on activities that prevent you from achieving your dreams? Are you continually hacking away at your 'work' only to see your daily efforts result in nothing? Welcome to monk mode ⎯ a lifestyle …
3 Psychological Benefits of Being in Nature
Psychological Benefits of Being in Nature Whenever I spend too much time in a city, stuck inside my room, or overstressed by work — I crave a hit of nature. I prefer a strong dose of green grass, purple flowers, and blue skies — however— gloomy grey weather has its merits, too. If …
4 Unthinkable Traits You Need to Crush Your Goals
Traits to Crush Your Goals Over 5,500 years ago, in the open plains of Kazakhstan, horses were domesticated for transportation, mare’s milk, and advantages in warfare. This introduction to human society may be one of the most important moments in history. Horses have since been used to …